Infrared light against wrinkles and skin aging, does it work?
Unfortunately, sooner or later everyone will have to deal with it: skin aging. As we age, our skin begins to show signs of aging such as wrinkles, crow's feet, fine lines, discoloration and a loss of elasticity. These changes are inevitable and part of growing older. The age and extent to which this occurs is caused by a combination of genetic factors and external influences, such as sunlight, diet and other lifestyle choices (including smoking).
Although the natural process of skin aging cannot be completely stopped, there are methods to slow it down and reduce the appearance of the above signs . One of the emerging treatments that is receiving increasing attention for skin aging and wrinkles is the use of infrared light. But how exactly does this work and can it really help? We would like to tell you more about this in this blog.
NB! The text below does not serve as medical advice. This text has been compiled based on our own knowledge and various online sources. If you have any skin complaints or doubts, always seek advice from your medical specialist.
What is infrared light?
NIR, MIR & FIR
Infrared light is a type of electromagnetic radiation that is not visible to the human eye, but can be felt as heat. The spectrum of light is divided into different wavelengths, and infrared light is located just beyond visible light. Infrared light is further divided into near infrared (NIR), mid infrared (MIR) and far infrared (FIR), based on the wavelength.
Various applications
Infrared light has been used for years in various applications, such as relieving muscle pain, accelerating wound healing and improving blood circulation. Infrared lamps are therefore extremely popular among consumers . Recently, there has also been increasing interest in the potential of infrared light to combat the signs of skin aging.
Wavelengths in skin aging and wrinkles
For the treatment of skin aging and wrinkles with red light therapy, wavelengths in the red and near-infrared spectrum are most effective , from approximately 630 nm to 850 nm. For the best results, a combination of different wavelengths is often used. This is to stimulate both the skin surface (using wavelengths from 620 to 750 nm) and deeper skin layers (using wavelengths from 750 to 850 nm).
How does infrared light help with wrinkles and skin aging?
There are several ways in which infrared light can help with wrinkles and skin aging. We list the most important arguments below.
1. Improve blood circulation
Infrared light is known to significantly improve blood circulation in the skin. This ensures a better supply of oxygen and important nutrients to the skin cells . This supports the removal of toxins and also promotes healthy cell activity, which can naturally contribute to younger-looking skin.
2. Collagen production is stimulated
Collagen is an essential protein responsible for the firmness and elasticity of the skin. As we age, collagen production decreases, resulting in wrinkles and sagging skin. Infrared light stimulates fibroblasts , the cells responsible for collagen production, which can make the skin firmer and smoother. It is particularly wavelengths between 620 and 750 nm that play an important role here.
3. Reduction of inflammation
Chronic inflammation can contribute to accelerated skin aging and the development of wrinkles. Infrared light has anti-inflammatory properties , which can help reduce inflammation in the skin, thus soothing and rejuvenating it.
4. Improvement of skin texture
By stimulating cell activity and improving blood circulation, infrared light can also help improve the overall texture and tone of the skin. This means a more even skin tone, fewer visible pores and softer, smoother skin. And let's be honest, who wouldn't want this?
Scientific support and use in practice
There are several studies that support the effectiveness of infrared light in the treatment of skin aging. For example, this source describes a study where improvements in skin texture, color tone and firmer skin were observed.
The results from this study suggest that infrared radiation may have beneficial effects on skin texture and wrinkles by increasing the collagen and elastin content of stimulated fibroblasts.
The use of infrared light is also popular in many beauty and wellness centers . These treatments are often offered as non-invasive options to rejuvenate the skin. The perfect alternative is to get your own infrared lamp. You will often earn back this after a number of treatments in a wellness center and you can also enjoy it from the comfort of your own home. The technology is now so advanced that the effect is not inferior to the equipment used in salons.
Which products are most suitable?
If you are looking for a suitable infrared lamp for wrinkles or skin aging, we usually recommend a table model to our customers . You can easily place this on the table and sit comfortably with your face in front. In addition, a special face mask is also a good option to prevent skin aging or wrinkles. These lamps have many more benefits than just combating wrinkles, fine lines and skin aging. Also consider acne, psoriasis and red house. Discover our top 3 products here:
Are you planning to also treat other parts of the body with infrared? Then the FORCE RTL120 is the perfect choice.
This is the best routine
Customers regularly ask us what the best routine is for skin aging or wrinkles. We recommend the following steps:
- Clean the face thoroughly with water and remove any make-up; Use protective glasses (these are supplied as standard);
- One session ideally lasts 10-15 minutes ;
- Use the lamp a maximum of once per day per body part;
- The distance from the lamp to your skin should be approximately 30-50 cm for the best effect;
- Enjoy…!
